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What is a cleanse good for?
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Just the word “Cleanse” sounds really scary to some people. It used to for me. Thoughts of Extreme dieting, “Hollywood” weight loss programs, deprivation, vanity, the list goes on. In short, This is NOT what cleansing is about. Sure you will most likely lose weight if there’s weight to be lost (most of us build […]
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Crawl Before You Walk
I recently spent an evening with friends who just had twin boys early this year (great little guys too!)  They had friends over who also just had twins and one of them had just started crawling. Our friends little one decided he wanted to try to. He got himself up on his hands and knees, […]
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