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Trouble Sleeping? Try these easy tips
For a long time I struggled with poor sleeping habits and I could never understand why. I just dealt with it (with coffee for a while). Now I see the same patterns with new clients. Do you ever stay up all night watching TV or doing other activities just because you can’t sleep? Or maybe […]
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Get Energy right NOW
breathe, breathe in the air, don’t be afraid to care ~Roger Waters Happy April! Wondering how to get some of Spring’s Energy into your life? I’d like to share a “quick fix” here and something you can use for the rest of your days. It’s called Breathing. Did you know that most of our […]
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