1. Trouble Sleeping? Try these easy tips

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   May 3, 2013 by Mike Lamitola

   

   For a long time I struggled with poor sleeping habits and I could never understand why.  I just dealt with …
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   Category Uncategorized | Tags: health, music, pets, sleep, stress, stress relief

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2. Get Energy right NOW

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   April 3, 2013 by Mike Lamitola

   

   breathe, breathe in the air, don’t be afraid to care ~Roger Waters   Happy April!  Wondering how to get some …
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   Category Uncategorized | Tags: breath, breathing, energy, oxygen, stress relief

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