Posts Tagged ‘health’
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Crawl Before You Walk
0November 18, 2013 by Mike Lamitola
I recently spent an evening with friends who just had twin boys early this year (great little guys too!) They …
keep readingCategory Uncategorized | Tags: goals, health, Kale, Kale Chips, new years resolutions, weight loss
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Trouble Sleeping? Try these easy tips
0May 3, 2013 by Mike Lamitola
For a long time I struggled with poor sleeping habits and I could never understand why. I just dealt with …
keep readingCategory Uncategorized | Tags: health, music, pets, sleep, stress, stress relief
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Improve your life in 1 minute
0March 22, 2013 by Mike Lamitola
Feathers shall raise men even as they do birds, toward heaven; that is by letters written with their quills ~Leonardo …
keep readingCategory Uncategorized | Tags: habits, health, self improvement
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Fall Into Wellness
0October 12, 2012 by Mike Lamitola
What would life be like without supermarkets? I’m sure there are a lot of answers to that question. In honor …
keep readingCategory Local Foods, Seasonal Eating, Uncategorized | Tags: health, local foods, Wellness