Health and Lifestyle Coaching

Are you feeling stuck with your health and overall life?  Do you want to make lasting changes that will make you happy?  

Now is the time to start living a life you enjoy!  A life full of health and happiness that we ALL deserve.
  • Enjoy your life more
  • Build your confidence
  • Improve your diet  
  • Increase your energy
  • Reach your personal goals
  • Create lasting relationships
“After 6 months, my cholesterol, Triglycerides, and LDL, are down, and my HDL is improving. I have lost 9 pounds, have more energy, sleep better, and am less stressed.  I feel at least 10 years younger!”  - AB
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and discover the tools you need for a lifetime of balance.
As a client of my program, you will…
  • set and accomplish goals in a way that is empowering and exciting
  • identify and reduce stress
  • understand and reduce your cravings
  • increase your energy levels
  • work to achieve and maintain your ideal weight
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want
  • learn to remove obstacles that get in way of your success
What makes this coaching different?

I’ve been right where you are. I know what it’s like to feel stuck; To feel like there’s something more but not sure just how to get there.  I tried so hard to get and stay healthy but I was following the wrong “advice” and not doing things that helped ME.
I have been fully trained in coaching as well as nutrition, dietary theories and lifestyle approaches. You could end up investing much of your valuable time and money with many different practitioners and coaches all for various needs and none of them will be working together to give you a complete picture of your success. You now have the choice to work in one of my programs that will provide you with a comprehensive solution and my full support,  allowing you to address all of your needs in one place.

“Mike has debunked myths I’ve been living by my entire life, and shared information in such a way that makes it easy to learn” – Molly

Thank you for taking the time for yourself to learn how you can start making positive changes in your life!

For optimal results, typical programs run for 3-6 months  This may vary depending on your own individual needs and goals.  To decide if this program is right for you, I invite you to schedule a Strategy  Session with me.  During this session, we will discuss a path to a brand new healthy life and determine how I can best support you in achieving your goals.

Everyone has busy lives and in order to accommodate that I work with clients face-to-face and worldwide via phone and/or Skype.

For face-to-face consultations, I am primarily focused in Boulder County, Colorado and the surrounding areas.

I currently hold the following appointment times subject to availability:

Monday – Friday  9am MST – 7pm MST

Please call for availability (203) 910-2528

Contact me today to schedule a Health Breakthrough session


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