Corporate Wellness

IMG_0529

WELLNESS PROGRAMS:

Your One Stop Source for Organizational & Corporate Wellness!

  • Unique, Creative & Dynamic Wellness Programs
  • Wellness Seminars & Workshops
  • Support Starting Up Wellness Committees
  • Individual & Group Health Coaching

I would love to come to your office and share my passion for health.  I offer a number of nutrition and wellness workshops and customized options that will benefit the entire organization.

Please contact me at 203-910-2528 or EMAIL ME and we can work together to accommodate your business and wellness needs!

 

As Insurance costs continue to rise, the importance of employee health becomes increasingly more visible for everyone involved.

The office has been known to be a difficult place for a business professional to stay on top of their health and it doesn’t have to be!

In a world full of deadlines, quotas, multi-tasking and running projects, our health is too often neglected.  There is no better way to be more efficient at work than when you are at your optimal health.  Reducing stress, getting more energy and learning to make better choices are just a few ways that can drastically improve your performance.

As a Health Coach and Project Management Professional,  I truly understand the value of good health and how it relates to success at work.  Life is a series of projects.  Some big, some small and some all happening at the same time.  We need to make time within these projects to focus on our well being.

Please contact me at 203-910-2528 or EMAIL ME and we can work together to accommodate your business and wellness needs!

 

Get Updates!

• 5 min Stress Relief MP3
• Healthy Recipes
• Expert Wellness Videos 
• Quick Tips that Anybody Can Incorporate


Search the site