‘Uncategorized’ Category
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Is this business or did this just get personal?
0July 17, 2017 by Mike Lamitola
No matter what you do in your professional life, you are bound to encounter the sometimes very fine line between …
keep readingCategory Uncategorized | Tags: business vs personal
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Easiest way to Pit a Cherry
0July 7, 2014 by Mike Lamitola
Cherries are in full season right now, especially those coming in from Washington State. To really get your money’s worth …
keep readingCategory Uncategorized | Tags: pitting a cherry
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Quick Tip on Fat, Olive Oil and Dressing
0June 3, 2014 by Mike Lamitola
With so many people freaked out or confused about “Fats” and “Oils”, I thought I’d pass along a really simple …
keep readingCategory Uncategorized | Tags: olive oil
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It’s True, Cayenne Pepper is a Wonder Drug!
0May 20, 2014 by Mike Lamitola
Here’s a question for you: What food has more health benefits than any other food/herb on the planet and has …
keep readingCategory Uncategorized | Tags: cayenne pepper
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Can we think more positive thoughts?
0May 17, 2014 by admin
It’s amazing how the human mind can experience feelings like hope, fear, excitement, self doubt, inspiration, defeat, self worth, self …
keep readingCategory Uncategorized | Tags: positive thinking
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Quick, Easy & Healthy Meal- No Time or Energy Required
0May 1, 2014 by Mike Lamitola
A recent, quick poll on my Facebook Page this week revealed the following: You Don’t Have …
keep readingCategory Uncategorized | Tags: vegetarian meals
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What is a cleanse good for?
0April 30, 2014 by Mike Lamitola
Just the word “Cleanse” sounds really scary to some people. It used to for me. Thoughts of Extreme dieting, “Hollywood” …
keep readingCategory Uncategorized | Tags: allergies, Cleanse, dandelion, detox, detox cleanse, fatigue, headaches, plants, weight loss, whole foods
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The Best Resource for Dining Out
0March 27, 2014 by Mike Lamitola
I want to share with you one of the most helpful tools to finding dining options all over the World that are healthy and …
keep readingCategory Uncategorized | Tags: dining out, eating on the road, healthy eating on the road, healthy restaurants
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Pain in the Knee
0March 25, 2014 by Mike Lamitola
I dealt with Knee pain for a while always thinking it was the way I ran. Turns out it was …
keep readingCategory Uncategorized | Tags: knee pain
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Easy Spring Recipe for Good Health
0March 20, 2014 by Mike Lamitola
Happy Spring! It’s that time of year for farmer’s markets, fresh strawberries, spending more time outdoors, getting our Vitamin D …
keep readingCategory Uncategorized | Tags: broccoli rabe recipe
